Coaching is not therapy or consulting.

A consultant provides you with answers; a coach helps you access your own wisdom and draw out the answers that lie within you.

A therapist works from a medical model and often assumes a dominant role, like a teacher. A coach is an equal partner who works with you to craft your life.

A coach is like the best friend you have ever had: one who isn't afraid to ask you the hard questions, who isn't afraid to tell you the truth, who helps you take the action you know you need to take.

Coaching is done by phone, by email, in person, and/or in groups (live or phone). We will establish a coaching relationship that suits your schedule and your budget. We will discuss these details in your free 30-minute consultation.